Cleaning out the computer. I am looking for those small writings or longer ones that have gone on that misbehaving adult called FB and which I could post here also. Rather, I would like to have a more timely place to write, share, sing, digress, get to the point, ponder, wonder, buzz like a bee to a flower or tell stories. And found this in the file called “WRITINGS”.
I think this encouraging list may be from the breath work training that I went through here in Finland with Minna Martin and Rauni Toffer (Hengityskouluohjaaja- tai Hengitys itsesäätelyn ja vuorovaikutuksen tukena – Breath Coach/Breathing as a tool for self-regulation and self-reflection). We did something similar in Conscious and Re-birthing Breathwork training in Estonia with Rani Spets, Sophia Sjöblom, and Bo Wahlström.
Either way, this is like swallowing a little pill of confirmation, or maybe like petting ones own head and doing some self-talk!
I have this memory of writing for each woman in the group three characteristics – ominaisuudet – that I had become aware of during the studies together on a slip of paper. Each time we wrote we folded it over and down, covering the previous comment. We were instructed to hide it away and then open it up during a time we were feeling not worthy, down in the dumps.
No, no need to go into what was the down in the dumps part of my life. Just to say, I did open it when I felt like crap. And now cleaning the place out, this is power- all encompassing power- to keep on. The fan itself is in the folder I suppose, of the education course. Or maybe burned up in the big brick oven or sauna. Either way, today it feels wonderful to read these words found buried in an obscure place in the computer entitled Three words.dox
Suorapuheinen, rehti ja huumorintajuinen.
suorapuheinen, reilu ja huumorintajuinen
Räväkkä, voimakastahtoinen ja erityslaatuinen
Curious, authentic, determined
Vahva/voimakas/sisu näiden lisäksi mitä on edellä
Itsevarma, seikkaija, mystinen
Funny, charismatic, authentic!
vakava, itsellinen, kiinnostava
Luova, Tietoinen, Opettaja.
yritteliäs, idearikas, valoisa
Intuitiivinen, aikaansaava, kokeileva
Aito, salaperäinen, vaativa
Naisellinen, rohkea, iloinen
Voimakas, helmeilevä, maaginen
Iloinen, aito, energinen
Kaunis, voimakas, tietäjä
Nopea, energinen, syvä, sydämellinen. Ohhoh tuli vahingossa 4.
Witty earthy and kind
Naisellinen, lämmin ja läsnäoleva
Mukava, rento ja vahva
Witty, strong-willed, authentic
bright, intense, passionate
warrior
Playful, wise, compassionate
Humorous powerful connected
Energinen, luova, iloinen
Aito, kuunteleva, osaava
Maadoittava, herkkä, voimauttava
Integral. Embodied. Beauty-full
huumorintajuinen, vaativa, sydämellinen, väärentämätön
Christiana Aro-Harle 